Nonfiction Books 12 Tips for Managing Stress and Anxiety (17)

12 Tips for Managing Stress and Anxiety (17)

12 Tips for Managing Stress and Anxiety (17)
Item No. 81183
ISBN-13 978-1-63235-366-5
Format Library Binding
Subject Life Science Health Wellness Healthy Living Stress Anxiety
# of Pages 32
Size 7" x 9"
Author Spalding, Maddie
Reading Interest 3,4,5,6
Accelerated Reading Level n/a
Series Healthy Living
Publisher Bookstaves: 12 Story Library
Date Published 2017
Dewey Decimal 613
Guided Reading Level T
Lexile Level 650L
 
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Description

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.