Nonfiction Books 12 Ways to Improve Athletic Performance (17)

12 Ways to Improve Athletic Performance (17)

12 Ways to Improve Athletic Performance (17)
Item No. 81186
ISBN-13 978-1-63235-369-6
Format Library Binding
Subject Nonfiction Life Science Health Wellness Healthy Living Sports Athletic Performance QR Codes
# of Pages 32
Size 7" x 9"
Author Kortemeier, Todd
Reading Interest 3,4,5,6
Accelerated Reading Level n/a
Series Healthy Living
Publisher Bookstaves: 12 Story Library
Date Published 2017
Dewey Decimal 613
Guided Reading Level T
Lexile Level 700L
 
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Description

Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.