Me Time: How to Manage a Busy Life (18)

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When was the last time you took a moment just for yourself - to walk outside or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Simplify your life by organizing your room. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
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    • SKU
      480414
  • Series
    Stress-Busting Survival Guides
  • Manufacturer
    Capstone (Capstone Press, Cantata Learning, Compass Point, Heinemann-Raintree, Picture Window & Stone Arch)
  • Publisher
    Capstone Press: Savvy
  • Publisher or imprint
    Capstone Press: Savvy
  • Author
    Andrus, Aubre
  • ISBN-10
    1-5157-6821-X
  • ISBN-13
    978-1-5157-6821-0
  • Format
    Reinforced Library Binding
  • Size
    8" x 10"
  • Reading Interest
    3,4,5,6,7,8
  • # of Pages
    48
  • Word Count
    3000
  • Dewey Decimal
    650.1'1
  • Date Published
    2018
When was the last time you took a moment just for yourself - to walk outside or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Simplify your life by organizing your room. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.

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