Powerful Bones (13)

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. . A person’s bone density increases most rapidly during the teen years; healthy eating and lifestyle habits can help teens build strong bones for life. This accessible guide helps readers understand the important role of bones in the body and how to build a powerful skeleton. Readers learn to decipher nutrition labels and choose foods that provide adequate calcium, Vitamin D, and other essential nutrients. They also learn the key role of exercise in promoting bone health, as well as strategies for preventing bone injuries. Eye-catching photographs engage readers and inspire positive behaviors. Research-based content fulfills National Health Education Standards.
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    • SKU
      RR06903
  • Series
    Healthy Habits
  • Manufacturer
    Rosen and PowerKids
  • Publisher
    Rosen Central
  • Publisher or imprint
    Rosen Central
  • Author
    DaSilva-Gordon, M.
  • ISBN-13
    9781448869497
  • Format
    Reinforced Library Binding
  • Size
    7 1/4" x 9 1/4"
  • Reading Interest
    5, 6, 7, 8
  • # of Pages
    64
  • Dewey Decimal
    612.7
  • Date Published
    2013
  • Subject
    Life Science Nonfiction Health Bones
Limited Stock - Hurry While Supplies Last -<

. . A person’s bone density increases most rapidly during the teen years; healthy eating and lifestyle habits can help teens build strong bones for life. This accessible guide helps readers understand the important role of bones in the body and how to build a powerful skeleton. Readers learn to decipher nutrition labels and choose foods that provide adequate calcium, Vitamin D, and other essential nutrients. They also learn the key role of exercise in promoting bone health, as well as strategies for preventing bone injuries. Eye-catching photographs engage readers and inspire positive behaviors. Research-based content fulfills National Health Education Standards.

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