I Breathe to Cope (23)

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Sometimes the best coping tool is also the simplest onebreathing. When a person feels anxious or upset, they can use breathing to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill as well as simple breathing exercises they can practice. With color photographs and accessible language, this book allows readers to put breath work in their coping toolbox.
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    Market price: $25.27, you save $6.32
  • $18.95
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    • SKU
      RR13523
  • Series
    I Can Cope!
  • Manufacturer
    Rosen and PowerKids
  • Publisher
    Rosen: PowerKids Press
  • Publisher or imprint
    Rosen: PowerKids Press
  • Author
    McAneney, Caitie
  • ISBN-13
    9781538389379
  • Format
    Reinforced Library Binding
  • Size
    8 X 8
  • Reading Interest
    2,3,4,5
  • # of Pages
    24
  • Dewey Decimal
    613/.192--dc23
  • Guided Reading Level
    L
  • Date Published
    2023
  • Subject
    Nonfiction, Character Education, SEL, Coping, Breathing
Sometimes the best coping tool is also the simplest onebreathing. When a person feels anxious or upset, they can use breathing to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill as well as simple breathing exercises they can practice. With color photographs and accessible language, this book allows readers to put breath work in their coping toolbox.

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